Nutrition / Free toolkitSodium
Sodium
Keep a clearer record.
Track sodium from the label, with the portion you ate.
Your browser log
Entries stay in this browserA place to start.
A label amount needs the matching portion. Here is a simple way to keep the arithmetic visible.
| Date & time | Food | Portion | Sodium (mg) | Label or source | Notes | Actions |
|---|---|---|---|---|---|---|
| Your first entry will appear here. | ||||||
Off by default. Without saving, entries disappear when you leave or reload. Local saving is not encrypted and is unsuitable for a shared device. Export a copy before clearing browser data.
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